Arista Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

218

Calories

Comments Print recipe

Ingredients:

Serving

2 cups water
6 garlic cloves
1 1/2 tsp chopped fresh rosemary
2 tsp olive oil
1/2 tsp salt
1/8 tsp freshly ground black pepper
2 (3/4-lb) pork tenderloins, trimmed
cooking spray
1 cup fat-free , less-sodium chicken broth
1/2 cup dry white wine
1/8 tsp salt

Directions:

Preheat oven to 425°.
Bring 2 cups water to a simmer in a small saucepan. Add garlic; simmer 1 minute. Drain well; finely chop garlic. Combine garlic, rosemary, and next 3 ingredients in a small bowl; mash with a fork to form a paste.
Slice each tenderloin lengthwise, cutting to, but not through, other side. Open halves, laying pork flat. Cut each side lengthwise, cutting to, not through, other side; open flat. Place heavy-duty plastic wrap over pork, and flatten to 1/2-inch thickness using a meat mallet or rolling pin.
Set aside 2 teaspoons rosemary-garlic paste. Rub remaining paste onto cut sides of pork. Roll up each tenderloin; secure at 2-inch intervals with kitchen twine. Rub outside of pork with reserved 2 teaspoons paste.
Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add tenderloins; cook 5 minutes, browning on all sides. Place tenderloins on a broiler pan coated with cooking spray. Bake at 425° for 20 minutes or until a thermometer registers 155° (slightly pink). Let stand 10 minutes.
While pork stands, add broth and wine to skillet. Bring to a simmer; cook 5 minutes or until reduced to 1/2 cup. Remove from heat; stir in 1/8 teaspoon salt. Cut pork into thin slices; serve with wine mixture.
In Tuscany, arista (ah-rist-TAH), or pork roast, is usually spit- or oven-roasted and seasoned with rosemary, salt, and pepper. Tuscans prefer to eat the meat cold. Here, it's served warm with a wine sauce, but chilled leftovers can be thinly sliced for tasty panini (Italian sandwiches).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.11 Kcal (913 kJ)
Calories from fat	41.09 Kcal
		% Daily Value*
Total Fat	4.57g	7%
Cholesterol	98.26mg	33%
Sodium	407.02mg	17%
Potassium	716.17mg	15%
Total Carbs	2.45g	1%
Sugars	1.03g	4%
Dietary Fiber	0.1g	0%
Protein	35.94g	72%
Vitamin C	1.4mg	2%
Iron	2.4mg	13%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	73.91 Kcal (309 kJ)
Calories from fat	13.92 Kcal
		% Daily Value*
Total Fat	1.55g	7%
Cholesterol	33.3mg	33%
Sodium	137.92mg	17%
Potassium	242.68mg	15%
Total Carbs	0.83g	1%
Sugars	0.35g	4%
Dietary Fiber	0.03g	0%
Protein	12.18g	72%
Vitamin C	0.5mg	2%
Iron	0.8mg	13%
Calcium	17.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Chicken Breasts With Fresh Herbs

Garlic cloves, finely chopped and 7 more..
Pan Seared Veal Chops With Rosemary

Veal chops (about 3/4-inch thick ), Garlic, finely chopped and 5 more..
Garlic and Rosemary Roasted Turkey Breast

Bone-in turkey breast and 5 more..
Rosemary Roasted Vegetables

Yellow potatoes, quartered (petite golden delight recomme... and 8 more..
Chargrilled Lamb Steaks With Garlic and Rosemary

Lamb steaks , cut from the top of the leg each about 2/3-... and 5 more..
Jalapeno Roast Chicken

Fresh oregano, Shallot, Garlic cloves, Unsalted butter and 6 more..
Stewed Chicken with Okra and Tomatoes

Water, Okra pods, trimmed (about 3/4 lb) and 16 more..
Rosemary and Garlic-Roasted Pork Tenderloin

Pork tenderloin (about 1 lb.), Garlic cloves, minced and 5 more..