Directions:
- Arrange arepas on a platter. Layer each arepa with 1 mozzarella slice and about 1/3 cup tomatoes. Sprinkle tomato layer evenly with pepper and salt. Drizzle with oil, and top with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.83 Kcal (1033 kJ) | ||
| Calories from fat | 44.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 2% | |
| Sodium | 423.18mg | 18% | |
| Potassium | 238.4mg | 5% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 230.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 142.73 Kcal (598 kJ) | ||
| Calories from fat | 25.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 8% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 2% | |
| Sodium | 244.71mg | 18% | |
| Potassium | 137.86mg | 5% | |
| Total Carbs | 22.65g | 13% | |
| Sugars | 1.63g | 11% | |
| Dietary Fiber | 2.21g | 15% | |
| Protein | 5.8g | 20% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 0.6mg | 6% | |
| Calcium | 133.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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