APRICOT MUMBLES Recipe

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APRICOT MUMBLES
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Ingredients:

  • 1 cup brown sugar packed
  • 1 1/2 cup flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 1/2 cup oats not quick
  • 1 jar baker's apricot filling or date, pineapple, cherry, peach, apple, raspberry, strawberry

Directions:

  1. Preheat oven to 400.
  2. Grease 13 x 9 inch pan.
  3. Mix margarine with sugar until smooth.
  4. Sift flour, salt and baking soda together.
  5. Add to margarine and sugar and continue mixing.
  6. Add oats and mix to cookie dough consistency.
  7. Press one half of dough into pan.
  8. Spread one jar of Baker's Filling on top of dough.
  9. Crumble remaining dough and sprinkle over top.
  10. Bake for 20-25 minutes or until golden brown.
  11. Cool and cut into squares or bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3936.78 Kcal (16483 kJ)
Calories from fat 1732.9 Kcal
% Daily Value*
Total Fat 192.54g 296%
Sodium 6868.41mg 286%
Potassium 1203.39mg 26%
Total Carbs 523.51g 175%
Sugars 214.62g 858%
Dietary Fiber 36.99g 148%
Protein 44.19g 88%
Vitamin A 1.7mg 57%
Iron 21.3mg 118%
Calcium 915.3mg 92%
Amount Per 100 g
Calories 451.49 Kcal (1890 kJ)
Calories from fat 198.74 Kcal
% Daily Value*
Total Fat 22.08g 296%
Sodium 787.71mg 286%
Potassium 138.01mg 26%
Total Carbs 60.04g 175%
Sugars 24.61g 858%
Dietary Fiber 4.24g 148%
Protein 5.07g 88%
Vitamin A 0.2mg 57%
Iron 2.4mg 118%
Calcium 105mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94
    Points
  • 107
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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