Apricot Fool Recipe

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Apricot Fool
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Ingredients:

Directions:

  1. Combine apricots and liqueur in a large mixing bowl; stir well.
  2. Beat 1 cup whipping cream in a small mixing bowl until foamy; gradually add sugar, beating until soft peaks form. Fold sweetened whipped cream and lemon rind into apricot mixture.
  3. Spoon apricot mixture into 6 stemmed dessert glasses. Lightly grate chocolate over top of each serving. Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.58 Kcal (643 kJ)
Calories from fat 62.18 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 22.2mg 7%
Sodium 7.89mg 0%
Potassium 228.8mg 5%
Total Carbs 17.18g 6%
Sugars 14.76g 59%
Dietary Fiber 1.69g 7%
Protein 1.27g 3%
Vitamin C 8mg 13%
Iron 0.1mg 0%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 136.65 Kcal (572 kJ)
Calories from fat 55.33 Kcal
% Daily Value*
Total Fat 6.15g 11%
Cholesterol 19.75mg 7%
Sodium 7.02mg 0%
Potassium 203.58mg 5%
Total Carbs 15.28g 6%
Sugars 13.13g 59%
Dietary Fiber 1.51g 7%
Protein 1.13g 3%
Vitamin C 7.1mg 13%
Iron 0.1mg 0%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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