Apricot-Cranberry Conserve Recipe

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Apricot-Cranberry Conserve
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Ingredients:

Directions:

  1. Combine sugar and water.
  2. Bring to boiling until sugar disolves.
  3. Boil quickly for 5 minutes.
  4. Lower heat to medium; add cranberries and boil for another 3-4 minutes, or until berries pop, stirring occasionally.
  5. Stir in apricots and marmalade.
  6. Remove from heat.
  7. You may add a small amount of water, if necessary, to reach desired consistency.
  8. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.29 Kcal (512 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 14.85mg 1%
Potassium 234.52mg 5%
Total Carbs 32.22g 11%
Sugars 28.89g 116%
Dietary Fiber 1.58g 6%
Protein 0.59g 1%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 130.07 Kcal (545 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 15.79mg 1%
Potassium 249.44mg 5%
Total Carbs 34.27g 11%
Sugars 30.72g 116%
Dietary Fiber 1.68g 6%
Protein 0.62g 1%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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