Apricot Almond Chicken Recipe

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Apricot Almond Chicken
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Ingredients:

Directions:

  1. In a shallow bowl, combine the first five ingredients; transfer 1/2 cup to a serving bowl and set aside. Dip chicken in remaining apricot mixture. Place in 9 X 13 inch baking dish coated with cooking spray. Sprinkle almonds over chicken; drizzle with EVOO. Bake, uncovered, at 350 degrees for 30-35 minutes or until juices run clear. Serve with reserved apricot sauce. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.01 Kcal (863 kJ)
Calories from fat 11.93 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 25.09mg 8%
Sodium 531.87mg 22%
Potassium 125.3mg 3%
Total Carbs 265.41g 88%
Sugars 40.08g 160%
Dietary Fiber 0.09g 0%
Protein 706.55g 1413%
Vitamin C 0.2mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 159.67 Kcal (669 kJ)
Calories from fat 9.25 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 19.45mg 8%
Sodium 412.23mg 22%
Potassium 97.11mg 3%
Total Carbs 205.71g 88%
Sugars 31.06g 160%
Dietary Fiber 0.07g 0%
Protein 547.62g 1413%
Vitamin C 0.2mg 0%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 94
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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