Directions:
- Preheat oven to 350 then lightly grease a loaf pan and set aside.
- Beat together the eggs, brown sugar and cooking oil in a mixing bowl.
- Stir in applesauce and blend again.
- Sift in flour, baking powder, baking soda, salt, cinnamon and nutmeg.
- Add rolled oats, prunes and nuts to mix and blend well.
- Spoon dough into prepared loaf pan and bake for 45 minutes.
- Let cool in pan on a wire rack for a few minutes then remove from the pan to finish cooling. Store in an airtight container when completely cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.21 Kcal (2735 kJ) | ||
| Calories from fat | 180.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.02g | 31% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 617.26mg | 26% | |
| Potassium | 784.1mg | 17% | |
| Total Carbs | 113g | 38% | |
| Sugars | 50.13g | 201% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 320.56 Kcal (1342 kJ) | ||
| Calories from fat | 88.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 31% | |
|---|---|---|---|
| Cholesterol | 22.82mg | 16% | |
| Sodium | 302.92mg | 26% | |
| Potassium | 384.79mg | 17% | |
| Total Carbs | 55.46g | 38% | |
| Sugars | 24.6g | 201% | |
| Dietary Fiber | 2.98g | 24% | |
| Protein | 5.15g | 21% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.9mg | 22% | |
| Calcium | 48.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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