Apple Upside-Down Cake Recipe

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Apple Upside-Down Cake
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Ingredients:

  • 2 tsp butter
  • cooking spray
  • 1/2 cup packed brown sugar
  • 3 cups thinly sliced peeled braeburn apples (about 1 1/4 lb)
  • 2/3 cup cake flour
  • 1/4 tsp salt
  • 2/3 cup packed brown sugar, divided
  • 2 large eggs
  • 2 large egg whites
  • 1/2 cup whipped cream
  • ground cinnamon (optional)

Directions:

  1. Preheat oven to 375°.
  2. Melt corn syrup and butter in a 10-inch cast-iron skillet coated with cooking spray over medium-high heat; remove from heat.
  3. Sprinkle with 1/2 cup sugar and pecans; arrange apple slices spokelike over brown sugar mixture, working from center of skillet to edge.
  4. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, flaxseed meal, baking powder, and salt, stirring with a whisk.
  5. Combine 1/3 cup sugar, rind, vanilla, and eggs, stirring with a whisk. Beat egg whites with a mixer at high speed until soft peaks form.
  6. Add remaining 1/3 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Add whole egg mixture to flour mixture; stir just until moist.
  7. Gently fold in egg white mixture.
  8. Spoon batter over apples.
  9. Bake at 375° for 30 minutes or until a wooden pick inserted in center comes out clean.
  10. Cool in pan 5 minutes on a wire rack. Loosen cake from sides of pan with a knife. Place a plate upside down on top of cake. Invert cake onto plate.
  11. Cut into wedges. Serve with whipped cream. Garnish with cinnamon, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.45 Kcal (1518 kJ)
Calories from fat 105.12 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 49.39mg 16%
Sodium 124.01mg 5%
Potassium 246.21mg 5%
Total Carbs 49.29g 16%
Sugars 33.54g 134%
Dietary Fiber 6.21g 25%
Protein 6.68g 13%
Vitamin C 2mg 3%
Iron 3mg 17%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 225.62 Kcal (945 kJ)
Calories from fat 65.44 Kcal
% Daily Value*
Total Fat 7.27g 18%
Cholesterol 30.75mg 16%
Sodium 77.2mg 5%
Potassium 153.27mg 5%
Total Carbs 30.68g 16%
Sugars 20.88g 134%
Dietary Fiber 3.87g 25%
Protein 4.16g 13%
Vitamin C 1.3mg 3%
Iron 1.9mg 17%
Calcium 71mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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