Apple, Sweet Potato and Carrot Pancakes Recipe

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Apple, Sweet Potato and Carrot Pancakes
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  1. Shred the apple, sweet potato and carrot and mix in a bowl.
  2. Whip the eggs and add them to the mixture.
  3. Divide into 2 inch pancakes and fry on med heat for 4 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.32 Kcal (374 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 60.09mg 3%
Potassium 237.37mg 5%
Total Carbs 14.62g 5%
Sugars 6.61g 26%
Dietary Fiber 2.34g 9%
Protein 3.66g 7%
Vitamin C 3.8mg 6%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 77.5 Kcal (324 kJ)
Calories from fat 17.18 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 71.01mg 27%
Sodium 52.14mg 3%
Potassium 205.96mg 5%
Total Carbs 12.68g 5%
Sugars 5.74g 26%
Dietary Fiber 2.03g 9%
Protein 3.18g 7%
Vitamin C 3.3mg 6%
Vitamin A 0.4mg 16%
Iron 0.7mg 4%
Calcium 25.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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