Apple-Stuffed Poppers Recipe

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Apple-Stuffed Poppers
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Ingredients
7
Count
Nutrition
34
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Lightly oil a baking sheet.
  2. Slice jalapenos in half lengthwise and remove seeds. Set aside.
  3. Heat a frying pan to medium and add butter.
  4. When butter is melted, stir in breadcrumbs and mix well.
  5. Add remaining ingredients (except jalapenos) and mix to combine. Cook, stirring, about 3 minutes, to slightly soften onions. Add water a tablespoon at a time if mixture seems dry.
  6. Tightly fill each jalapeno half with stuffing, mounding slightly. Place on pan, filling side up, and bake 25 to 30 minutes, until softened and browned. Cool slightly before serving.
  7. Other methods
  8.  To broil, place filled jalapenos on lightly greased broiler pan. Broil about 6 inches away from the heating element for about 10 minutes, until bubbly, watching carefully to avoid burning and loss of filling.
  9.  To grill, lightly grease bottoms of jalapenos and grill over medium to medium-low heat until bubbly and softened, about 10 minutes. Watch carefully to avoid burning and loss of filling.
  10.  To cook in a skillet, heat a thin film of oil in a skillet over medium-low heat. Add jalapenos and cover. Cook until bubbly and softened, 10 to 15 minutes. Watch carefully to avoid burning and loss of filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.27 Kcal (143 kJ)
Calories from fat 16.99 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 4.88mg 2%
Sodium 9.98mg 0%
Potassium 57.27mg 1%
Total Carbs 4.27g 1%
Sugars 2.29g 9%
Dietary Fiber 0.85g 3%
Protein 0.3g 1%
Vitamin C 17.7mg 29%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 85.76 Kcal (359 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 3%
Cholesterol 12.22mg 2%
Sodium 24.98mg 0%
Potassium 143.3mg 1%
Total Carbs 10.68g 1%
Sugars 5.72g 9%
Dietary Fiber 2.12g 3%
Protein 0.75g 1%
Vitamin C 44.3mg 29%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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