Apple Strudel Recipe

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Apple Strudel
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Ingredients:

  • 1 kg apples
  • 1/3 cup of oil
  • 1/2 cup of hot water
  • 2 1/2 - 3 cup of flour
  • cinnamon - 1 tea spoon (i like more)
  • 1 bun ( or cookie crumb 1/2 cup)
  • 1 cup of raisins

Directions:

  1. Pastry
  2. Mix hot water and oil
  3. Add flour
  4. Make a parsty (it takes near 6-10 min)
  5. Leave for 15-20 min
  6. 1 bun ( or cookie crumb 1/2 cup)
  7. Slice apples
  8. Mix apples bun (or crumb), cinnamon and raisins
  9. Add sugar (by taste) - i don't like
  10. Cut 1/2 from pastry
  11. Roll it out
  12. Stretch it till pastry will be thin like paper
  13. Put melted butter (or oil) for all pastry
  14. Sprinkle sugar
  15. Put the stuffing
  16. And make roll
  17. Bake till roll be gold
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.16 Kcal (3103 kJ)
Calories from fat 241.76 Kcal
% Daily Value*
Total Fat 26.86g 41%
Cholesterol 0.83mg 0%
Sodium 1583.79mg 66%
Potassium 539.68mg 11%
Total Carbs 119.1g 40%
Sugars 17.83g 71%
Dietary Fiber 13.02g 52%
Protein 10.67g 21%
Vitamin C 9.7mg 16%
Iron 5.3mg 30%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 213.79 Kcal (895 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 41%
Cholesterol 0.24mg 0%
Sodium 456.84mg 66%
Potassium 155.67mg 11%
Total Carbs 34.35g 40%
Sugars 5.14g 71%
Dietary Fiber 3.75g 52%
Protein 3.08g 21%
Vitamin C 2.8mg 16%
Iron 1.5mg 30%
Calcium 65.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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