Apple Sausage Cheddar Quiche Recipe

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Apple Sausage Cheddar Quiche
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Ingredients:

Directions:

  1. Tear bread into 1” inch pieces then cover bottom of quiche dish with bread pieces.
  2. Add sausage and apple then whisk eggs and milk together and pour over bread mixture.
  3. Bake at 350 for 40 minutes then cool 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.45 Kcal (1070 kJ)
Calories from fat 86.28 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 87.34mg 29%
Sodium 438.55mg 18%
Potassium 93.91mg 2%
Total Carbs 26.72g 9%
Sugars 1.78g 7%
Protein 14.69g 29%
Iron 0.5mg 3%
Calcium 226.1mg 23%
Amount Per 100 g
Calories 195.24 Kcal (817 kJ)
Calories from fat 65.95 Kcal
% Daily Value*
Total Fat 7.33g 15%
Cholesterol 66.76mg 29%
Sodium 335.19mg 18%
Potassium 71.77mg 2%
Total Carbs 20.42g 9%
Sugars 1.36g 7%
Protein 11.23g 29%
Iron 0.4mg 3%
Calcium 172.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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