Apple Prune Brown Betty Recipe

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Apple Prune Brown Betty
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Cover prunes with boiling-hot water in a bowl and let stand 15 minutes. Drain and quarter prunes, then toss with apples and lemon juice. Stir together crumbs and butter in another bowl. Stir together brown sugar, cinnamon, and salt in a separate bowl. Spread one third of crumbs in a 9-inch pie plate. Cover with half of apple mixture, then sprinkle with half of sugar mixture. Sprinkle with half of remaining crumbs and cover with remaining apples, then remaining sugar mixture. Top with remaining crumbs.
  3. Bake, covered with foil, until apples are tender, about 40 minutes. Increase oven temperature to 425°F, remove foil, and bake until top is golden brown, about 10 minutes more. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.97 Kcal (1021 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.82mg 1%
Sodium 112.34mg 5%
Potassium 392.91mg 8%
Total Carbs 54.5g 18%
Sugars 46.39g 186%
Dietary Fiber 3.86g 15%
Protein 1.54g 3%
Vitamin C 7.9mg 13%
Iron 10.6mg 59%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 154.64 Kcal (647 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 2%
Cholesterol 2.42mg 1%
Sodium 71.21mg 5%
Potassium 249.05mg 8%
Total Carbs 34.55g 18%
Sugars 29.41g 186%
Dietary Fiber 2.44g 15%
Protein 0.98g 3%
Vitamin C 5mg 13%
Iron 6.7mg 59%
Calcium 25.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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