Apple Pie Oatmeal Recipe

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Apple Pie Oatmeal
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Ingredients:

  • 1 1/2 cups milk
  • 1 cup water
  • 2 1/2 cups oats
  • 1 1/2 tsp vanilla
  • 1/2 cup sugar
  • 1 (21 oz) can apple pie filling

Directions:

  1. Mix water and milk in large saucepan until boiling.
  2. Add oats and stir on medium until thick.
  3. In another bowl, mix brown sugar, vanilla, sugar.
  4. Add pie filling and stir until well mixed.
  5. Add filling mixture to oats and stir occasionally until heated through.
  6. Serve warm with or without milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.59 Kcal (1468 kJ)
Calories from fat 34.86 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 0.92mg 0%
Sodium 36.26mg 2%
Potassium 321.49mg 7%
Total Carbs 70.34g 23%
Sugars 36.42g 146%
Dietary Fiber 5.36g 21%
Protein 9.74g 19%
Vitamin C 0.1mg 0%
Iron 2.7mg 15%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 214.24 Kcal (897 kJ)
Calories from fat 21.3 Kcal
% Daily Value*
Total Fat 2.37g 6%
Cholesterol 0.56mg 0%
Sodium 22.16mg 2%
Potassium 196.46mg 7%
Total Carbs 42.98g 23%
Sugars 22.26g 146%
Dietary Fiber 3.28g 21%
Protein 5.95g 19%
Iron 1.7mg 15%
Calcium 66.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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