Apple Pecan Triangles Recipe

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Apple Pecan Triangles
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Ingredients:

Directions:

  1. Melt 3 Tbsp of margarine in a heavy saucepan, add the apples and saute 5 minutes, stirring frequently.
  2. Add the lemon juice, currants, pecans, and spices and saute for another 3-4 minutes.
  3. Taste mixture and add sugar.
  4. Set aside to cool.
  5. Melt the remaining margarine.
  6. Cut a 2 strip off the rolled filo dough.
  7. Cover the remainder with a towel and roll out the cut strip.
  8. Remove 2 pieces of the cut dough at a time and place on the cutting board.
  9. Brush the top piece with margarine and place about a teaspoon of the apple mixture in the lower right hand corner of the filo.
  10. Fold the filo into a small triangle, much like a flag is folded, from corner to corner, or roll like a burrito.
  11. Place the triangles on a baking sheet, brush the top with a little margarine, and sprinkle with a small amount of cinnamon sugar.
  12. Repeat the process until all the filo has been used.
  13. Bake in a 375 F oven until the triangles are just golden, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.9 Kcal (2382 kJ)
Calories from fat 303.71 Kcal
% Daily Value*
Total Fat 33.75g 52%
Sodium 252.14mg 11%
Potassium 121.55mg 3%
Total Carbs 69.89g 23%
Sugars 65.78g 263%
Dietary Fiber 2.71g 11%
Protein 1.65g 3%
Vitamin C 9.2mg 15%
Iron 0.6mg 3%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 408.03 Kcal (1708 kJ)
Calories from fat 217.83 Kcal
% Daily Value*
Total Fat 24.2g 52%
Sodium 180.84mg 11%
Potassium 87.18mg 3%
Total Carbs 50.12g 23%
Sugars 47.18g 263%
Dietary Fiber 1.95g 11%
Protein 1.18g 3%
Vitamin C 6.6mg 15%
Iron 0.4mg 3%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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