Apple Dumplings Recipe

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Apple Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Grease a 12x9 glass baking dish.
  3. Combine sauce ingredients in a saucepan. Heat to a boil. Broil 1 minute. Remove from heat and set aside.
  4. Combine brown sugar, cinnamon and butter.
  5. Peel and core apples. Cut each in half crosswise, so both halves still have a tubular hole where the core was.
  6. Stuff each apple half with the brown sugar mixture.
  7. Unroll pie crusts and cut each into 4 quarters.
  8. Gently wrap each apple half with a piece of crust so that apples are completely enclosed. Pinch all edges to seal.
  9. Place seam side down in prepared baking dish.
  10. Pour sauce over apples.
  11. Bake, uncovered, 45 to 55 minutes or until crust is browned.
  12. Serve apples drizzled with syrup from pan.
  13. Traditionally served with cinnamon ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.26 Kcal (922 kJ)
Calories from fat 60.01 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 15.27mg 5%
Sodium 21.69mg 1%
Potassium 111.57mg 2%
Total Carbs 40.24g 13%
Sugars 34.45g 138%
Dietary Fiber 2.08g 8%
Protein 0.2g 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 144.24 Kcal (604 kJ)
Calories from fat 39.3 Kcal
% Daily Value*
Total Fat 4.37g 10%
Cholesterol 10mg 5%
Sodium 14.21mg 1%
Potassium 73.06mg 2%
Total Carbs 26.35g 13%
Sugars 22.56g 138%
Dietary Fiber 1.36g 8%
Protein 0.13g 0%
Iron 0.1mg 1%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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