Directions:
- Add all ingredients to the container of an electric blender; process for 10 seconds.
- Add in a scoop of crushed ice and blend until smooth.
- Pour into a chilled colada glass.
- Garnish with fruit on a cocktail stick if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.75 Kcal (1347 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 14.14mg | 1% | |
| Potassium | 193.47mg | 4% | |
| Total Carbs | 42.39g | 14% | |
| Sugars | 33.12g | 132% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 30.3mg | 51% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.67 Kcal (551 kJ) | ||
| Calories from fat | 16.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 7% | |
|---|---|---|---|
| Sodium | 5.78mg | 1% | |
| Potassium | 79.17mg | 4% | |
| Total Carbs | 17.35g | 14% | |
| Sugars | 13.55g | 132% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 12.4mg | 51% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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