Apple Colada Recipe

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Apple Colada
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Ingredients:

Directions:

  1. Place all ingredients into a blender and blend for 10sec.
  2. Add a scoop of crushed ice and blend again until smooth.
  3. Pour into colada glass.
  4. Garnish with a wedge of apple in a fan shape, and a maraschino cherry on a coctail stick. Serve with a straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.62 Kcal (1472 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 14.25mg 1%
Potassium 193.71mg 4%
Total Carbs 42.86g 14%
Sugars 33.58g 134%
Dietary Fiber 1.82g 7%
Protein 0.28g 1%
Vitamin C 30.3mg 51%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 137.22 Kcal (575 kJ)
Calories from fat 15.93 Kcal
% Daily Value*
Total Fat 1.77g 7%
Sodium 5.56mg 1%
Potassium 75.6mg 4%
Total Carbs 16.72g 14%
Sugars 13.11g 134%
Dietary Fiber 0.71g 7%
Protein 0.11g 1%
Vitamin C 11.8mg 51%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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