Apple Cinnamon Raisin Muffins Recipe

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Apple Cinnamon Raisin Muffins
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Ingredients:

Directions:

  1. Mix dry ingredients in mixing bowl. Beat egg substitute and whip in oil, milk, and applesauce. Add to dry ingredients and mix until flour is just moistened. Stir in raisins. Fill muffin tins 2/3 full. Bake for 25 minutes at 400 degrees. Remove muffins from tins immediately. Makes 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.77 Kcal (6191 kJ)
Calories from fat 504.25 Kcal
% Daily Value*
Total Fat 56.03g 86%
Cholesterol 170.4mg 57%
Sodium 3932.77mg 164%
Potassium 1811.32mg 39%
Total Carbs 211.27g 70%
Sugars 20.72g 83%
Dietary Fiber 21.54g 86%
Protein 38.69g 77%
Vitamin C 28.6mg 48%
Iron 12.3mg 68%
Calcium 1044.9mg 104%
Amount Per 100 g
Calories 281.88 Kcal (1180 kJ)
Calories from fat 96.12 Kcal
% Daily Value*
Total Fat 10.68g 86%
Cholesterol 32.48mg 57%
Sodium 749.66mg 164%
Potassium 345.27mg 39%
Total Carbs 40.27g 70%
Sugars 3.95g 83%
Dietary Fiber 4.11g 86%
Protein 7.37g 77%
Vitamin C 5.5mg 48%
Iron 2.3mg 68%
Calcium 199.2mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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