Directions:
- Preheat oven to 325F and lightly grease a casserole dish.
- Mix all ingredients together thoroughly and pour into prepared baking dish.
- Bake 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.04 Kcal (1348 kJ) | ||
| Calories from fat | 163.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 122.71mg | 41% | |
| Sodium | 181.41mg | 8% | |
| Potassium | 112.69mg | 2% | |
| Total Carbs | 36.37g | 12% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.46 Kcal (592 kJ) | ||
| Calories from fat | 71.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 28% | |
|---|---|---|---|
| Cholesterol | 53.9mg | 41% | |
| Sodium | 79.69mg | 8% | |
| Potassium | 49.5mg | 2% | |
| Total Carbs | 15.97g | 12% | |
| Sugars | 0.52g | 5% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 6% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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