Another Nanaimo Bar Recipe

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Another Nanaimo Bar
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Ingredients
15
Count
Nutrition
455
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Butter (or use a cooking spray) a 9 x 9 inch (23 x 23 cm) pan.
  2. BOTTOM LAYER: In a saucepan over low heat, melt the butter. Stir in the sugar and cocoa powder and then gradually whisk in the beaten egg. Cook, stirring constantly, until the mixture thickens (1 - 2 minutes). Remove from heat and stir in the vanilla extract, graham cracker crumbs, coconut, and chopped nuts. Press the mixture evenly into the prepared pan. Cover and refrigerate until firm (about an hour).
  3. FILLING: In your electric mixer cream the butter. Beat in the remaining ingredients. If the mixture is too thick to spread, add a little more milk. Spread the filling over the bottom layer, cover, and refrigerate until firm (about 30 minutes).
  4. TOP LAYER: In a heatproof bowl over a saucepan of simmering water, melt the chocolate and butter. Spread over the filling and refrigerate.
  5. TO SERVE: To prevent the chocolate from cracking, using a sharp knife, bring the squares to room temperature before cutting.
  6. Yield: Makes about 25 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.54 Kcal (1903 kJ)
Calories from fat 209.24 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 23.33mg 8%
Sodium 378.29mg 16%
Potassium 667.63mg 14%
Total Carbs 52.79g 18%
Sugars 31.37g 125%
Dietary Fiber 1.54g 6%
Protein 4.93g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 468.74 Kcal (1963 kJ)
Calories from fat 215.77 Kcal
% Daily Value*
Total Fat 23.97g 36%
Cholesterol 24.06mg 8%
Sodium 390.1mg 16%
Potassium 688.48mg 14%
Total Carbs 54.44g 18%
Sugars 32.35g 125%
Dietary Fiber 1.59g 6%
Protein 5.08g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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