Directions:
- Wipe mushrooms clean, and trim a slice from each stem. Bring 4 cups of water to a boil in a medium-sized saucepan. Add mushrooms, and boil for two minutes. Drain aand pat dry with paper towels. Pack into a clean, dry one-pint jar with the oregano and garlic. Add whole stems of parsley to make an attractive presentation. Add enough dressing to cover mushrooms. Season with salt and pepper. Cover tightly and refrigerate for one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.56 Kcal (279 kJ) | ||
| Calories from fat | 28.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 3.17mg | 1% | |
| Sodium | 21.74mg | 1% | |
| Potassium | 410.69mg | 9% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.82 Kcal (167 kJ) | ||
| Calories from fat | 17.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 5% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 1% | |
| Sodium | 13mg | 1% | |
| Potassium | 245.66mg | 9% | |
| Total Carbs | 3.82g | 2% | |
| Sugars | 2.94g | 20% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 2.07g | 7% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1mg | 10% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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