Another Chicken Wings Recipe

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Another Chicken Wings Recipe
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Season wings with salt, pepper and garlic powder.
  3. Place in a shallow baking dish and bake for 15 minutes.
  4. In a small saucepan, combine ketchup, vinegar, sugar and water.
  5. Heat, stirring until well blended.
  6. Brush sauce over wings and continue baking for 20 to 30 minutes, or until wings are tender.
  7. Remove from oven, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.75 Kcal (2524 kJ)
Calories from fat 301.91 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 325.08mg 108%
Sodium 1587.65mg 66%
Potassium 493.83mg 11%
Total Carbs 22.08g 7%
Sugars 19.05g 76%
Dietary Fiber 2.62g 10%
Protein 51.63g 103%
Iron 5.2mg 29%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 199.99 Kcal (837 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 52%
Cholesterol 107.86mg 108%
Sodium 526.77mg 66%
Potassium 163.85mg 11%
Total Carbs 7.33g 7%
Sugars 6.32g 76%
Dietary Fiber 0.87g 10%
Protein 17.13g 103%
Iron 1.7mg 29%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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