Anise Flavored Cream With Fresh Orange Salad Recipe

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Anise Flavored Cream With Fresh Orange Salad
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Ingredients:

Directions:

  1. Preparation time: 20 minutes.
  2. Cooking time: 3 minutes.
  3. Utensils: Pans, cutting boards, knives, tablespoons, wood spoons, big bowls, blender.
  4. Preparation:.
  5. The cream.
  6. Pour the Pernod in a pan, warm it up and flame it. Add the milk and bring it to boil, stirring constantly. Let it cool down while adding 4 tablespoons of the Pernod milk mixture to the corn flour, and then slowly add the rest of the milk and sugar.
  7. Pour this preparation into a pan, warm over low to medium heat and continue stirring until the mixture becomes thick. Fill small glasses with this preparation and decorate with crushed pistachios. Place them in the refrigerator for 45 minutes.
  8. The orange salad.
  9. Peel the oranges exposing the flesh and slice them in thin circles. Warm the honey.
  10. Open the vanilla stick and let it infuse in warm honey.
  11. Presentation:.
  12. Place a few orange slices on a plate, dressed with honey and enjoy with the glass of anise-flavored cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.52 Kcal (831 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 1.64mg 1%
Sodium 45.92mg 2%
Potassium 417.95mg 9%
Total Carbs 44.78g 15%
Sugars 34.03g 136%
Dietary Fiber 2.88g 12%
Protein 4.36g 9%
Vitamin C 70.5mg 118%
Iron 0.2mg 1%
Calcium 231.2mg 23%
Amount Per 100 g
Calories 81.63 Kcal (342 kJ)
Calories from fat 4.54 Kcal
% Daily Value*
Total Fat 0.5g 2%
Cholesterol 0.68mg 1%
Sodium 18.88mg 2%
Potassium 171.86mg 9%
Total Carbs 18.41g 15%
Sugars 13.99g 136%
Dietary Fiber 1.18g 12%
Protein 1.79g 9%
Vitamin C 29mg 118%
Iron 0.1mg 1%
Calcium 95.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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