Andreas Viestad's Pork Meatballs With Prunes Recipe

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Andreas Viestad's Pork Meatballs With Prunes
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Ingredients:

Directions:

  1. In a bowl, mix the meat with ginger, nutmeg, curry, salt and potato starch. Add milk. Leave while you make stuffing.
  2. In a pot, mix the prunes, apples, caraway, and pinch of curry powder. Pour port wine over mixture and bring to boil for 3-5 minutes until it thickens. Remove from heat and allow to cool.
  3. Dip a spoon in some cold water. Take a nice handful of the meat pate and flatten it out in your hand. Add some of the stuffing mixture to the pate and try to seal off the stuffing so that it remains inside the meatball.
  4. Fry the meatballs in butter over medium high heat. It takes about 7 minutes, depending on the size of your meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.77 Kcal (3060 kJ)
Calories from fat 359.48 Kcal
% Daily Value*
Total Fat 39.94g 61%
Cholesterol 213.19mg 71%
Sodium 2973.06mg 124%
Potassium 1690.62mg 36%
Total Carbs 37.92g 13%
Sugars 22.44g 90%
Dietary Fiber 2.21g 9%
Protein 44.39g 89%
Vitamin C 114.2mg 190%
Iron 4.1mg 23%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 172.72 Kcal (723 kJ)
Calories from fat 84.96 Kcal
% Daily Value*
Total Fat 9.44g 61%
Cholesterol 50.39mg 71%
Sodium 702.68mg 124%
Potassium 399.57mg 36%
Total Carbs 8.96g 13%
Sugars 5.3g 90%
Dietary Fiber 0.52g 9%
Protein 10.49g 89%
Vitamin C 27mg 190%
Iron 1mg 23%
Calcium 40mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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