Amy's Fresh Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

10 roma tomatoes, halved and seeded
1 jalapeno, stem removed and seeded
1/4 large yellow onion
1 1/2 cups fresh cilantro (very important that it is fresh, not dried)
1 tbsp kosher salt

Directions:

In a small food processor, add onion, jalepeno and cilantro. Pulse until chopped fine.
Add tomatoes in small batches and pulse until tomatoes are chopped to the consistency you desire.
Pour into serving bowl and stir in kosher salt.
If you want it hotter, dont seed the jalepeno.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.25 Kcal (110 kJ)
Calories from fat	4.9 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Sodium	272.81mg	11%
Potassium	277.62mg	6%
Total Carbs	4.82g	2%
Sugars	3.23g	13%
Dietary Fiber	1.32g	5%
Protein	1.18g	2%
Vitamin C	18.4mg	31%
Iron	0.1mg	0%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	22.85 Kcal (96 kJ)
Calories from fat	4.26 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Sodium	237.5mg	11%
Potassium	241.69mg	6%
Total Carbs	4.2g	2%
Sugars	2.81g	13%
Dietary Fiber	1.14g	5%
Protein	1.03g	2%
Vitamin C	16mg	31%
Iron	0.1mg	0%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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