Directions:
- Season lamb with salt and pepper.
- Then saute in oil until well browned.
- Mix saffron into the broth and add to lamb.
- Add onion and cloves.
- Simmer for 1 hour.
- Mix flour with wine and add.
- Simmer for 15 minutes and serve.
- Goes best with mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.16 Kcal (1680 kJ) | ||
| Calories from fat | 137.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 147.42mg | 49% | |
| Sodium | 676.55mg | 28% | |
| Potassium | 1142.16mg | 24% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 50.74g | 101% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.26 Kcal (328 kJ) | ||
| Calories from fat | 26.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 24% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 49% | |
| Sodium | 131.98mg | 28% | |
| Potassium | 222.82mg | 24% | |
| Total Carbs | 1.48g | 3% | |
| Sugars | 0.7g | 14% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 9.9g | 101% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.9mg | 26% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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