Amish Ham Salad Recipe

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Amish Ham Salad
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Ingredients:

Directions:

  1. Mix all the ingredients together and add mayonnaise until it reaches a consistency that you are happy with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.54 Kcal (1794 kJ)
Calories from fat 253.21 Kcal
% Daily Value*
Total Fat 28.13g 43%
Cholesterol 112.62mg 38%
Sodium 1508.89mg 63%
Potassium 419.39mg 9%
Total Carbs 10.39g 3%
Sugars 2.28g 9%
Dietary Fiber 3.45g 14%
Protein 34.24g 68%
Vitamin C 14.7mg 24%
Iron 1.7mg 9%
Calcium 646.6mg 65%
Amount Per 100 g
Calories 187.99 Kcal (787 kJ)
Calories from fat 111.08 Kcal
% Daily Value*
Total Fat 12.34g 43%
Cholesterol 49.4mg 38%
Sodium 661.91mg 63%
Potassium 183.97mg 9%
Total Carbs 4.56g 3%
Sugars 1g 9%
Dietary Fiber 1.51g 14%
Protein 15.02g 68%
Vitamin C 6.4mg 24%
Iron 0.7mg 9%
Calcium 283.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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