Ambrosia Recipe

Posted by
Rate It!
Ambrosia
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
  2. Cover.
  3. Refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.66 Kcal (1468 kJ)
Calories from fat 171.72 Kcal
% Daily Value*
Total Fat 19.08g 29%
Sodium 63.88mg 3%
Potassium 415.13mg 9%
Total Carbs 45.9g 15%
Sugars 39.11g 156%
Dietary Fiber 6.2g 25%
Protein 3.81g 8%
Vitamin C 57.7mg 96%
Iron 0.9mg 5%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 151.69 Kcal (635 kJ)
Calories from fat 74.29 Kcal
% Daily Value*
Total Fat 8.25g 29%
Sodium 27.63mg 3%
Potassium 179.58mg 9%
Total Carbs 19.86g 15%
Sugars 16.92g 156%
Dietary Fiber 2.68g 25%
Protein 1.65g 8%
Vitamin C 25mg 96%
Iron 0.4mg 5%
Calcium 31.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top