Ambrosia Recipe

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Ambrosia
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Ingredients
4
Count
Nutrition
656
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup sugar
  • 1 cup pecans

Directions:

  1. Peel oranges and cut out wedges with no skin.
  2. Place in a bowl add the rest of ingredients; mix and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.95 Kcal (2746 kJ)
Calories from fat 449.38 Kcal
% Daily Value*
Total Fat 49.93g 77%
Sodium 4.74mg 0%
Potassium 669.13mg 14%
Total Carbs 54.75g 18%
Sugars 34.75g 139%
Dietary Fiber 10.22g 41%
Protein 8.46g 17%
Vitamin C 104.7mg 175%
Iron 2.2mg 12%
Calcium 124mg 12%
Amount Per 100 g
Calories 226.27 Kcal (947 kJ)
Calories from fat 155.01 Kcal
% Daily Value*
Total Fat 17.22g 77%
Sodium 1.64mg 0%
Potassium 230.81mg 14%
Total Carbs 18.89g 18%
Sugars 11.99g 139%
Dietary Fiber 3.52g 41%
Protein 2.92g 17%
Vitamin C 36.1mg 175%
Iron 0.7mg 12%
Calcium 42.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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