Amazingly Yummy BBQ Sauce or Dip Recipe

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Amazingly Yummy BBQ Sauce or Dip
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Ingredients:

Directions:

  1. Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth. Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.59 Kcal (3117 kJ)
Calories from fat 258.52 Kcal
% Daily Value*
Total Fat 28.72g 44%
Sodium 1322.06mg 55%
Potassium 283.21mg 6%
Total Carbs 109.79g 37%
Sugars 58.83g 235%
Dietary Fiber 3.95g 16%
Protein 5.77g 12%
Vitamin C 22.1mg 37%
Iron 3.2mg 18%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 273.64 Kcal (1146 kJ)
Calories from fat 95.01 Kcal
% Daily Value*
Total Fat 10.56g 44%
Sodium 485.86mg 55%
Potassium 104.08mg 6%
Total Carbs 40.35g 37%
Sugars 21.62g 235%
Dietary Fiber 1.45g 16%
Protein 2.12g 12%
Vitamin C 8.1mg 37%
Iron 1.2mg 18%
Calcium 43.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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