Amazing Pizza Crust Recipe

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Amazing Pizza Crust
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Ingredients:

Directions:

  1. Mix water, sugar, and yeast till dissolved and let rest 10 minutes.
  2. Put dough on a sprayed pan and spead with oiled fingers.
  3. Top with italian seasoning and bake 15 minutes, then top with your favorite veggies and soy cheese and bake another 10 minutes or till the cheese melts :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.33 Kcal (2802 kJ)
Calories from fat 281.55 Kcal
% Daily Value*
Total Fat 31.28g 48%
Sodium 2255.84mg 94%
Potassium 302.57mg 6%
Total Carbs 85.76g 29%
Sugars 2.26g 9%
Dietary Fiber 12.68g 51%
Protein 13.65g 27%
Vitamin C 0.4mg 1%
Iron 5.4mg 30%
Calcium 264.6mg 26%
Amount Per 100 g
Calories 314.4 Kcal (1316 kJ)
Calories from fat 132.25 Kcal
% Daily Value*
Total Fat 14.69g 48%
Sodium 1059.61mg 94%
Potassium 142.12mg 6%
Total Carbs 40.28g 29%
Sugars 1.06g 9%
Dietary Fiber 5.95g 51%
Protein 6.41g 27%
Vitamin C 0.2mg 1%
Iron 2.6mg 30%
Calcium 124.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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