Amazing Eggplant Zucchini Parmesan Pizza Recipe

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Amazing Eggplant Zucchini Parmesan Pizza
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place zucchini and eggplant in a single layer on 2 baking sheets that have been coated with cooking spray.
  3. Lightly coat eggplant and zucchini with cooking spray as well.
  4. Bake at 400 degrees for 15 minutes on each side or until tender and lightly browned.
  5. Increase oven temperature to 425 degrees.
  6. Place the pizza crust on a baking sheet.
  7. Spread marinara sauce over crust, leaving a one-inch border.
  8. Layer the veggies over the sauce and top with remaining ingredients.
  9. Bake at 425 degrees for 10 minutes.
  10. Let stand 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.36 Kcal (877 kJ)
Calories from fat 75.4 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 40.55mg 14%
Sodium 854.43mg 36%
Potassium 799.51mg 17%
Total Carbs 17.99g 6%
Sugars 8.14g 33%
Dietary Fiber 5.19g 21%
Protein 17.27g 35%
Vitamin C 23.5mg 39%
Iron 1.7mg 9%
Calcium 267.8mg 27%
Amount Per 100 g
Calories 73.7 Kcal (309 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 13%
Cholesterol 14.27mg 14%
Sodium 300.76mg 36%
Potassium 281.43mg 17%
Total Carbs 6.33g 6%
Sugars 2.87g 33%
Dietary Fiber 1.83g 21%
Protein 6.08g 35%
Vitamin C 8.3mg 39%
Iron 0.6mg 9%
Calcium 94.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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