Amazing Clam Bisque Recipe

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Amazing Clam Bisque
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Ingredients
11
Count
Nutrition
210
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Drain clams;reserving the juice.
  2. Saute celery in butter for 5 minutes over low heat.
  3. Melt 2 tbsp. butter in top of a duble boiler;add flour,stir well.
  4. Add milk slowly.
  5. Stir constantly to keep smooth.
  6. Add clam juice and chicken broth.
  7. Add potatoes and seasonings.
  8. Cook 5 minutes.
  9. Add clams and celery.
  10. Cook 5 more minutes.
  11. Add parsley and the carrots.
  12. Stir and serve with crusty bread of your choice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.34 Kcal (881 kJ)
Calories from fat 105.37 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 44.36mg 15%
Sodium 649.86mg 27%
Potassium 227.16mg 5%
Total Carbs 16.74g 6%
Sugars 2.32g 9%
Dietary Fiber 1.4g 6%
Protein 9.71g 19%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 110.44 Kcal (462 kJ)
Calories from fat 55.32 Kcal
% Daily Value*
Total Fat 6.15g 18%
Cholesterol 23.29mg 15%
Sodium 341.2mg 27%
Potassium 119.27mg 5%
Total Carbs 8.79g 6%
Sugars 1.22g 9%
Dietary Fiber 0.74g 6%
Protein 5.1g 19%
Vitamin C 2.9mg 9%
Iron 0.8mg 9%
Calcium 47.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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