Directions:
- In a saucepan, combine amaretto, water, lemon juice and cinnamon stick. Bring to a boil.
- Add apples, return to boiling. Reduce heat and simmer, covered, for 8 to 10 minutes, until apples are just tender, stirring occasionally.
- Remove from heat and let apples stand in cooking liquid for 15 minutes. Remove cinnamon stick.
- In a small mixer bowl, beat egg whites with electric mixer at medium speed, until soft peaks form.
- Gradually add 1 Tbsp of apple cooking liquid, the sugar and lemon zest. Beat on high speed until stiff peaks form.
- Divide apples and cooking liquid among six 6-ounce custard cups.
- Top with egg white mixture.
- Bake in 325 degree oven for 10 minutes until meringue turns light brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.93 Kcal (314 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.69mg | 1% | |
| Potassium | 29.59mg | 1% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 5.46g | 22% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 161.7 Kcal (677 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.76mg | 1% | |
| Potassium | 63.86mg | 1% | |
| Total Carbs | 26.22g | 4% | |
| Sugars | 11.79g | 22% | |
| Protein | 3.92g | 4% | |
| Vitamin C | 2.1mg | 2% | |
| Calcium | 5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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