Directions:
- Preheat oven to 300oF. Grease a baking sheet or a muffin top tin or use 6 clean, empty tuna cans, buttering the bottoms and sides.
- Separate the egg whites from the egg yolks.
- Add the salt and a cream of tartar to the whites and set aside.
- Beat the yolks and remove 1 teaspoon of the yolks. To the remaining yolks, add the Splenda, the extracts and 3 tablespoons of cream cheese. Mix well and set aside.
- Make the filling: Mix together the 5 tablespoons cream cheese, the 1 teaspoon Splenda and 1/2 teaspoon vanilla extract. Set aside.
- Beat the egg whites until stiff peaks form. Fold in the egg yolk mixture.
- Drop onto the baking sheet into 6 piles. Divide the filling mix into 6 portions and carefully put the filling on the top of the egg mounds.
- Bake for 30-35 minutes. Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.11 Kcal (348 kJ) | ||
| Calories from fat | 58.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Cholesterol | 95.83mg | 32% | |
| Sodium | 110.65mg | 5% | |
| Potassium | 81.26mg | 2% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.3 Kcal (822 kJ) | ||
| Calories from fat | 139.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 10% | |
|---|---|---|---|
| Cholesterol | 226.33mg | 32% | |
| Sodium | 261.34mg | 5% | |
| Potassium | 191.92mg | 2% | |
| Total Carbs | 2.78g | 0% | |
| Sugars | 1.58g | 3% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.78g | 9% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.1mg | 2% | |
| Calcium | 81.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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