Calories in Usda Crackers, cheese, sandwich-type with cheese filling

490Calories

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Nutrition Facts Usda Crackers, cheese, sandwich-type with cheese filling

Amount Per 100 g
Calories 490 Kcal (2052 kJ)
Calories from fat 219.69 Kcal
% Daily Value*
Total Fat 24.41g 38%
Saturated Fat 4.81g 24%
Cholesterol 6mg 2%
Sodium 878mg 37%
Potassium 295mg 6%
Total Carbs 58.76g 20%
Sugars 12.33g 49%
Dietary Fiber 1.9g 8%
Protein 8.92g 18%
Vitamin C 2.6mg 4%
Iron 2.1mg 12%
Calcium 89mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 100 g
  • Cal: 24.5 %
  • Fat: 37.6 %
  • Carb: 19.6 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (44.3%)
  • Protein (7.4%)
Usda Crackers, cheese, sandwich-type with cheese filling Good and Bad Points
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