Almond-Poppy Seed Swirls Recipe

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Almond-Poppy Seed Swirls
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Ingredients:

Directions:

  1. Thaw dough in refrigerator 12 hours.
  2. Place dough on a lightly floured surface; let rest 5 minutes. Pat or roll dough into a 15 x 8-inch rectangle (about 1/4 inch thick). Spread butter evenly over dough, leaving a 1/2-inch border. Combine brown sugar, poppy seeds, and almond extract; spread evenly over butter. Starting at a long edge, roll up dough tightly, jelly-roll fashion; pinch seam to seal (do not seal ends of roll).
  3. Place a long piece of dental floss or string under dough 1 1/4 inches from end of roll. Cross ends of string over top of roll; slowly pull ends to cut through dough. Place slice, cut side up, on a baking sheet coated with cooking spray. Coat slice with cooking spray. Repeat procedure with remaining roll of dough, placing slices 2 inches apart on prepared pan. Cover and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in size.
  4. Preheat oven to 375°.
  5. Bake at 375° for 15 minutes or until lightly browned. Combine powdered sugar and milk, stirring until smooth. Place glaze in a small zip-top plastic bag; seal. Snip a tiny hole in 1 corner of bag; drizzle glaze evenly over warm rolls, and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.49 Kcal (1580 kJ)
Calories from fat 174.36 Kcal
% Daily Value*
Total Fat 19.37g 30%
Cholesterol 4.84mg 2%
Sodium 289.93mg 12%
Potassium 537.65mg 11%
Total Carbs 46.2g 15%
Sugars 20.73g 83%
Dietary Fiber 1.2g 5%
Protein 5.41g 11%
Iron 0.2mg 1%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 432.58 Kcal (1811 kJ)
Calories from fat 199.81 Kcal
% Daily Value*
Total Fat 22.2g 30%
Cholesterol 5.55mg 2%
Sodium 332.24mg 12%
Potassium 616.12mg 11%
Total Carbs 52.94g 15%
Sugars 23.75g 83%
Dietary Fiber 1.38g 5%
Protein 6.2g 11%
Iron 0.3mg 1%
Calcium 67.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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