Almond-Poppy Seed Swirls Recipe

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Almond-Poppy Seed Swirls
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Ingredients:

Directions:

  1. Brush 13x9x2-inch glass baking dish with 1 tablespoon melted butter. Combine almonds, poppy seeds, brown sugar, sugar and cinnamon in shallow dish.
  2. Cut bread dough into 12 equal pieces. Roll out 1 dough piece on floured surface to 9x1-inch strip. Dip both sides of dough strip into melted butter, then dip into almond mixture, coating well. Roll up into spiral and stand in prepared baking dish. Repeat with remaining dough pieces, melted butter and almond mixture. Sprinkle any remaining almond mixture over rolls. Drizzle with any remaining melted butter.
  3. Let rolls rise in warm draft-free area until doubled in volume, about 1 hour 15 minutes.
  4. Preheat oven to 375°F. Bake rolls until golden brown, about 25 minutes. Serve rolls warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.5 Kcal (990 kJ)
Calories from fat 132.69 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 11.26mg 4%
Sodium 72.11mg 3%
Potassium 104.67mg 2%
Total Carbs 22.54g 8%
Sugars 5.52g 22%
Dietary Fiber 1.86g 7%
Protein 4.36g 9%
Iron 0.4mg 2%
Calcium 69mg 7%
Amount Per 100 g
Calories 433.27 Kcal (1814 kJ)
Calories from fat 243.09 Kcal
% Daily Value*
Total Fat 27.01g 23%
Cholesterol 20.62mg 4%
Sodium 132.1mg 3%
Potassium 191.75mg 2%
Total Carbs 41.3g 8%
Sugars 10.11g 22%
Dietary Fiber 3.4g 7%
Protein 7.99g 9%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 126.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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