Amount Per 1 Serving
Calories	345.18 Kcal (1445 kJ)
Calories from fat	181.44 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Cholesterol	73.08mg	24%
Sodium	267.14mg	11%
Potassium	763.58mg	16%
Total Carbs	26.15g	9%
Sugars	0.93g	4%
Protein	17.64g	35%
Vitamin C	5mg	8%
Calcium	657.7mg	66%

Amount Per 100 g
Calories	135.24 Kcal (566 kJ)
Calories from fat	71.09 Kcal
		% Daily Value*
Total Fat	7.9g	31%
Cholesterol	28.63mg	24%
Sodium	104.67mg	11%
Potassium	299.17mg	16%
Total Carbs	10.25g	9%
Sugars	0.36g	4%
Protein	6.91g	35%
Vitamin C	2mg	8%
Calcium	257.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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