Almond Joy Muffins Recipe

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Almond Joy Muffins
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Ingredients:

  • 2 cups almond meal
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup coconut oil , liquefied
  • 1 tbsp coconut oil , liquefied
  • 1/2 cup honey
  • 3 eggs
  • 1 tsp vanilla

Directions:

  1. Preheat your oven to 350 and spray a muffin tin with non-stick cooking spray.
  2. In one bowl, mix the almond meal, brown rice flour, baking soda and salt together.
  3. In a second bowl, mix the coconut oil, honey, eggs, and vanilla together. (If your coconut oil is solid, heat up some water on the stove then turn off the burner. Set the jar of coconut oil in the water until it liquefies. Or, alternately, you can set the jar on the oven while it's preheating and that may do the trick.).
  4. Add the dry ingredients to the wet ingredients and incorporate well. Then, mix in the chocolate chips.
  5. Add the batter to the muffin tin - you can fill these fairly full as they won't rise very much - should make 12 full muffins. I sometimes add some shredded coconut to the top of the muffins before baking - delicious!
  6. Bake at 350 for 25-30 minutes, or until golden brown on top and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1953.78 Kcal (8180 kJ)
Calories from fat 1143.47 Kcal
% Daily Value*
Total Fat 127.05g 195%
Cholesterol 245.52mg 82%
Sodium 1339.54mg 56%
Potassium 498.6mg 11%
Total Carbs 190.36g 63%
Sugars 72.53g 290%
Dietary Fiber 9.07g 36%
Protein 29.09g 58%
Vitamin C 0.8mg 1%
Iron 6.8mg 38%
Calcium 223.2mg 22%
Amount Per 100 g
Calories 319.66 Kcal (1338 kJ)
Calories from fat 187.09 Kcal
% Daily Value*
Total Fat 20.79g 195%
Cholesterol 40.17mg 82%
Sodium 219.17mg 56%
Potassium 81.58mg 11%
Total Carbs 31.14g 63%
Sugars 11.87g 290%
Dietary Fiber 1.48g 36%
Protein 4.76g 58%
Vitamin C 0.1mg 1%
Iron 1.1mg 38%
Calcium 36.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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