Almond-Crusted Catalan Chicken Recipe

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Almond-Crusted Catalan Chicken
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Ingredients:

Directions:

  1. In a large mixing bowl, make marinade by mixing together the mayonnaise, garlic, orange juice, orange peel, honey, 1/8 teaspoon of the cinnamon, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
  2. Add the chicken, turning to coat.
  3. Cover and refrigerate 1 hour, occasionally spooning marinade over chicken.
  4. In a pie pan, mix together the remaining cinnamon, salt, pepper, breadcrumbs, almonds and olive oil.
  5. Remove the chicken from the marinade and roll, one piece at a time, in breadcrumb mixture.
  6. Place the chicken in single layer in a lightly greased shallow baking pan.
  7. Bake in a 350°F oven about 1 hour or until crisp and brown and fork can be inserted in chicken with ease.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.08 Kcal (1148 kJ)
Calories from fat 208.82 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 12.39mg 4%
Sodium 431.5mg 18%
Potassium 112.43mg 2%
Total Carbs 12.77g 4%
Sugars 4.03g 16%
Dietary Fiber 1.76g 7%
Protein 4.61g 9%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 315.7 Kcal (1322 kJ)
Calories from fat 240.53 Kcal
% Daily Value*
Total Fat 26.73g 36%
Cholesterol 14.27mg 4%
Sodium 497.03mg 18%
Potassium 129.5mg 2%
Total Carbs 14.71g 4%
Sugars 4.65g 16%
Dietary Fiber 2.03g 7%
Protein 5.31g 9%
Vitamin C 4.3mg 6%
Iron 1mg 5%
Calcium 57.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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