Directions:
- DIRECTIONS
- Scrub mussels. Pull off beards, the tuft of fibers that attach each mussel to it's shell, cutting them at the base with a paring knife. Discard those that do not close when you handle them and any with broken shells. Set aside.
- Combine onion, garlic, 4 tablespoons parsley, bay leaf, thyme, wine, and 2 tablespoons butter in large pot. Bring to boil. Lower heat, and cook 2 minutes. Add mussels, and cover. Cook just until shells open, 3 to 4 minutes. Do not overcook. Remove mussels from sauce, and place in bowls.
- Strain liquid, and return to pot. Add remaining butter and parsley. Heat until butter melts. Pour over mussels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2816.57 Kcal (11792 kJ) | ||
| Calories from fat | 745.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.81g | 127% | |
|---|---|---|---|
| Cholesterol | 763.55mg | 255% | |
| Sodium | 6910.15mg | 288% | |
| Potassium | 8336.53mg | 177% | |
| Total Carbs | 123.5g | 41% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 290.58g | 581% | |
| Vitamin C | 232mg | 387% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 97.8mg | 543% | |
| Calcium | 748.8mg | 75% | |
| Amount Per 100 g | |||
| Calories | 92.3 Kcal (386 kJ) | ||
| Calories from fat | 24.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 127% | |
|---|---|---|---|
| Cholesterol | 25.02mg | 255% | |
| Sodium | 226.45mg | 288% | |
| Potassium | 273.19mg | 177% | |
| Total Carbs | 4.05g | 41% | |
| Sugars | 0.31g | 38% | |
| Dietary Fiber | 0.1g | 12% | |
| Protein | 9.52g | 581% | |
| Vitamin C | 7.6mg | 387% | |
| Iron | 3.2mg | 543% | |
| Calcium | 24.5mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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