All Seasons Marinade Recipe

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All Seasons Marinade
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Ingredients:

Directions:

  1. In a small bowl, whisk all the ingredients. Cover and refrigerate until ready to use. Use as a marinade for beef, pork, chicken or shrimp. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.89 Kcal (1285 kJ)
Calories from fat 248.49 Kcal
% Daily Value*
Total Fat 27.61g 42%
Sodium 3852.97mg 161%
Potassium 322.75mg 7%
Total Carbs 9.45g 3%
Sugars 3.52g 14%
Dietary Fiber 1.07g 4%
Protein 6.47g 13%
Vitamin C 13.5mg 23%
Iron 2.3mg 13%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 189.83 Kcal (795 kJ)
Calories from fat 153.71 Kcal
% Daily Value*
Total Fat 17.08g 42%
Sodium 2383.31mg 161%
Potassium 199.64mg 7%
Total Carbs 5.84g 3%
Sugars 2.18g 14%
Dietary Fiber 0.66g 4%
Protein 4g 13%
Vitamin C 8.4mg 23%
Iron 1.4mg 13%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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