All Season Grilled Chicken Recipe

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All Season Grilled Chicken
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Ingredients:

Directions:

  1. Mix chili sauce, vinegar, horseradish, garlic ans salt in a bowl.
  2. Reserve 1/2 of the marinade.
  3. Add chicken to bowl, turn to coat.
  4. Cover and marinate in refrigerator for about 5 minutes.
  5. Preheat grill or broiler.
  6. Remove chicken from marinade; discard marinade in bowl.
  7. Place chicken on grill or on broiler pan.
  8. Grill or broil chicken, turning and basting frequently with half of reserved marinade until juices run clear, about 30 minutes.
  9. Heat remaining reserved marinade in small saucepan, stirring occasionally.
  10. Serve hot along side chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.37 Kcal (667 kJ)
Calories from fat 22.24 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 6.15mg 2%
Sodium 2059.01mg 86%
Potassium 448.34mg 10%
Total Carbs 23.84g 8%
Sugars 11.73g 47%
Dietary Fiber 6.49g 26%
Protein 5.47g 11%
Vitamin C 18.8mg 31%
Iron 1.2mg 7%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 93.3 Kcal (391 kJ)
Calories from fat 13.02 Kcal
% Daily Value*
Total Fat 1.45g 4%
Cholesterol 3.6mg 2%
Sodium 1205.42mg 86%
Potassium 262.47mg 10%
Total Carbs 13.96g 8%
Sugars 6.86g 47%
Dietary Fiber 3.8g 26%
Protein 3.2g 11%
Vitamin C 11mg 31%
Iron 0.7mg 7%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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