All - Rose Tea Recipe

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All - Rose Tea
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Ingredients:

Directions:

  1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  2. Place tea ball in hot water and steep for 10 minutes.
  3. Note: If you don't have two different colors of rose petals, then just use 2 parts rose petals (of a single color) and 1 part rosehips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.58 Kcal (128 kJ)
Calories from fat 5.92 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 3.39mg 0%
Potassium 11.35mg 0%
Total Carbs 7.58g 3%
Sugars 6.65g 27%
Dietary Fiber 0.64g 3%
Protein 0.71g 1%
Vitamin C 11.3mg 19%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 244.52 Kcal (1024 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 1%
Sodium 27.13mg 0%
Potassium 90.77mg 0%
Total Carbs 60.6g 3%
Sugars 53.2g 27%
Dietary Fiber 5.08g 3%
Protein 5.68g 1%
Vitamin C 90.1mg 19%
Iron 0.2mg 0%
Calcium 35.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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