Directions:
- Dissolve chicken boullion cubes in 1/2 cup water.
- Melt butter over low heat in saucepan.
- Gradually, stir in flour.
- Continue stirring and gradually add half-and-half.
- Add chicken boullion.
- Increase heat to medium and continue stirring.
- Cook until thickened.
- Stir in parmesan cheese and garlic powder, if desired.
- Serve over hot pasta and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.16 Kcal (1508 kJ) | ||
| Calories from fat | 285.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.68g | 49% | |
|---|---|---|---|
| Cholesterol | 87.54mg | 29% | |
| Sodium | 750.98mg | 31% | |
| Potassium | 141.9mg | 3% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12.28g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 387.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 239.06 Kcal (1001 kJ) | ||
| Calories from fat | 189.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 49% | |
|---|---|---|---|
| Cholesterol | 58.11mg | 29% | |
| Sodium | 498.47mg | 31% | |
| Potassium | 94.19mg | 3% | |
| Total Carbs | 5.42g | 3% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 8.15g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 257.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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