Directions:
- Melt 3 tablespoons of the butter in a large saucepan. Add the onion and cook until soft. Stir in the flour and cook about 2 minutes, stirring constantly. Slowly pour in the clam juice and cream. Season with salt, pepper and cayenne. Cook, stirring, about 3 minutes.
- In another saucepan, melt the remaining 3 tablespoons butter. Add the shrimp and cook about 2 minutes. Add the crabmeat and cook about 1 minute. Stir into cream mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.58 Kcal (1686 kJ) | ||
| Calories from fat | 300.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.39g | 51% | |
|---|---|---|---|
| Cholesterol | 97.8mg | 33% | |
| Sodium | 785.57mg | 33% | |
| Potassium | 108.83mg | 2% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 270.26 Kcal (1132 kJ) | ||
| Calories from fat | 201.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 51% | |
|---|---|---|---|
| Cholesterol | 65.66mg | 33% | |
| Sodium | 527.36mg | 33% | |
| Potassium | 73.06mg | 2% | |
| Total Carbs | 11.87g | 6% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 6.31g | 19% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 35.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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