Directions:
- Brown hamburger, add chopped onion and bell pepper.Season with chili powder,salt and black pepper.Add chopped carrots and potatoes and V - 8 vegetable juice. Add ketchup, brown sugar and Worcestershire sauce to taste.Add water as needed.Cook until vegetables are tender and meat is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.01 Kcal (2315 kJ) | ||
| Calories from fat | 93.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 361.94mg | 15% | |
| Potassium | 1452.11mg | 31% | |
| Total Carbs | 90.33g | 30% | |
| Sugars | 26.29g | 105% | |
| Dietary Fiber | 15.09g | 60% | |
| Protein | 26.94g | 54% | |
| Vitamin C | 56.1mg | 94% | |
| Vitamin A | 3.7mg | 124% | |
| Iron | 242.7mg | 1348% | |
| Calcium | 169.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 88.71 Kcal (371 kJ) | ||
| Calories from fat | 15.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 16% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 17% | |
| Sodium | 58.06mg | 15% | |
| Potassium | 232.95mg | 31% | |
| Total Carbs | 14.49g | 30% | |
| Sugars | 4.22g | 105% | |
| Dietary Fiber | 2.42g | 60% | |
| Protein | 4.32g | 54% | |
| Vitamin C | 9mg | 94% | |
| Vitamin A | 0.6mg | 124% | |
| Iron | 38.9mg | 1348% | |
| Calcium | 27.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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