Ahi Tuna Parfait with Two Caviars Recipe

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Ahi Tuna Parfait with Two Caviars
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Ingredients:

Directions:

  1. To make the vinaigrette, combine the mustard, vinegar, oil, and tobiko in a small bowl. Season with the salt and pepper and whisk lightly.
  2. In a small chilled bowl, whip the cream until stiff peaks form. Reserve.
  3. Fill a large bowl with ice. Place a medium bowl in the ice and add the tuna, Tabasco sauce, chopped chives, and olive oil. Season with salt and pepper to taste and mix lightly.
  4. Spray the insides of four 1- to 1 1/2-inch ring molds, or tuna cans with tops and bottoms removed, with nonstick cooking spray. Layer the tuna mixture and caviars in the molds as follows: one-eighth of the tuna, one-fourth of the tobiko, one-eighth of the tuna, one-fourth of the osetra. Press down lightly on the parfaits after each layer with the bottom of a Tabasco bottle (it's the perfect size) or the butt end of a whisk. Top the layers with a thin layer of the cream, smooth to cover, and unmold cream side up onto white serving plates. Or use the Tabasco bottle to push the parfaits from the bottom, then carefully lift them onto a plate. Garnish each portion with 2 chives. Drizzle the vinaigrette around and serve with demitasse spoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.39 Kcal (1354 kJ)
Calories from fat 261.08 Kcal
% Daily Value*
Total Fat 29.01g 45%
Cholesterol 68.69mg 23%
Sodium 55.64mg 2%
Potassium 27.35mg 1%
Total Carbs 1.02g 0%
Sugars 0.03g 0%
Dietary Fiber 0.08g 0%
Protein 14.74g 29%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 298.08 Kcal (1248 kJ)
Calories from fat 240.65 Kcal
% Daily Value*
Total Fat 26.74g 45%
Cholesterol 63.32mg 23%
Sodium 51.29mg 2%
Potassium 25.21mg 1%
Total Carbs 0.94g 0%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 13.59g 29%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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